Words to carry with you.

Reflections on faith, fitness, and purpose, from sermon recaps to features in the publications Arthur writes for.

Featured in Originals Devotionals Memoir

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Feature · Black History Month 2026 Legacy, Leadership and Lifting: Black Trainers Creating Lasting Change Through Coaching Arthur is one of six coaches ABC Trainerize spotlighted for coaching rooted in lived experience, empathy, and change that lasts. Read the feature

Faith and Fitness Magazine, Spring issue, coming soon, featuring Arthur Shadwick

Coming in the Spring issue A new feature on prayer, discipline, and alignment Read the article, watch the interview, or listen to the audio version.

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Original works

Created for my coaching clients. Get the devotional on its own, or receive these works inside my programs, along with the coaching behind them.

JourneyDiscover My PurposeAn 8 week coaching journey with a companion workbook.Included in Purpose Coaching →

Restart: 30 Days of Faith and Fitness cover

Devotional · $27Restart: 30 Days of Faith and Fitness30 daily devotionals paired with simple workouts, nutrition, and habits. Instant PDF download.Get the Devotional

FrameworkThe Restart Blueprint FrameworkFoundation, Build, Strengthen, Sustain.Included in the Restart Blueprint →

ComingSoonMemoir · Coming soonThe Weight of BecomingArthur's story, in his own words.

Devotionals

Restart: 7 Days of Faith and Fitness

Seven short devotionals across the five pillars: Mindset, Nutrition, Movement, Lifestyle, and Purpose. Each one has Scripture, a reflection, one step for your soul, one for your body, and a prayer. About ten minutes a day. Start with Day 1.

Day 1MindsetYou Are SeenYour restart does not begin with shame. It begins with being known and loved anyway.Psalm 139:1 · Read Day 2MindsetMercy Has a MorningA slip is a moment, not an identity.Lamentations 3:22 to 23 · Read Day 3NutritionYour Body Is a TempleCaring for your body is not vanity. It is worship.1 Corinthians 6:19 to 20 · Read Day 4NutritionMore Than BreadAm I hungry, or am I hurting?Matthew 4:4 · Read Day 5MovementRenewed StrengthSome days you will soar. Most days you will just keep walking. Both count.Isaiah 40:31 · Read Day 6LifestyleCome and RestRest is part of the plan, not a break from it.Matthew 11:28 · Read Day 7PurposeCreated on PurposeYour health matters because your purpose matters.Ephesians 2:10 · Read Keep going · $27Restart: 30 Days of Faith and FitnessReady for more? Go deeper with a full month of devotionals, workouts, and habits.Get the Devotional