Some days you will wake up with no energy and no motivation. That is normal, and it is exactly where God's promise meets you.
Waiting on the Lord does not mean doing nothing. It means leaning on Him while you take the next step. Notice the order in the verse: soar, run, walk. Some days you will feel like you are flying. Most days you will just keep walking.
When I started moving, I could barely walk a few blocks. I did not run. I walked, and I prayed while I walked. Strength came gradually, and it came from more than my muscles.
Today, invite God into your movement. Let your walk become worship.
Some days you will soar. Most days you will just keep walking. Both count.
This devotional offers general wellness encouragement and is not medical advice. Please check with your healthcare provider before starting a new exercise or nutrition routine.

