For a long time I treated my body like a storage unit instead of a temple. I filled it with whatever was convenient and never thought about what it was for.
Scripture says your body is a temple of the Holy Spirit. That is not a guilt trip. It is an honor. God chose to dwell in you.
This changes the question from what am I allowed to eat to how can I honor the One who lives in me. Some days that means choosing vegetables over fries. Some days it means enjoying a meal with family without guilt. Stewardship is not perfection. It is intention.
Today, look at your plate as an act of worship. Not with fear, but with gratitude.
Caring for your body is not vanity. It is worship.
This devotional offers general wellness encouragement and is not medical advice. Please check with your healthcare provider before starting a new exercise or nutrition routine.

